BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to make it work: Emphasize whole, nutritious foods during your eating windows. Empty calories will only undo your progress. Tune in to your body's cues. Avoid overdoing fasting if you feel drained. It's vital to stay h